BODY SOLID EQUIPMENT
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Body Solid Gym
Body Solid G3S Home Gym
The Body Solid G3S Home Gym's advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Switch between high, mid and low pulley exercises quickly and easily with the G3S’ no cable change design.

Body Solid EXM
Body Solid EXM-3000LPS
A Free Pair of Men'sor Women's Lifting GlovesAND a Free Weight Belt!If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.

Body Solid G6B
Body Solid G6B Bi-Angular Home Gym
A Free Pair of Men'sor Women's Lifting GlovesAND a Free Weight Belt!The Body-Solid G6B was rated a Consumer Guide® “Best Buy” over all the competition. Body-Solid has advanced gym technology beyond simple pressing motions. Our patented Bi-Angular® Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses and shoulder presses.

Body Solid Powerline
Body Solid Powerline Cable Crossover (Plate Loaded)
SHIPPING INCLUDEDThe Body Solid PowerLine Cable Crossover Machine, there is no better way to achieve total body conditioning than with this strong performer. The trustworthy design lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today.

Body Solid Dip
Body Solid Free Standing Dip Station
SHIPPING INCLUDED Build awesome pecs, thicker delts and killer triceps on our freestanding Dip Station. This upper body developer gets its stability from its wide and extended base that eliminates rocking. The 3" wide heavy-gauge steel uprights are perfectly angled for all size users. Oversized 13/4" diameter bars with extra-thick and slip-proof rubber grips provide excellent comfort and allow multiple hand grip positions.

Body Solid 1500s
Body Solid Selectorized EXM1500S
SHIPPING INCLUDED! PLUS A Free Pair of Men'sor Women's Lifting GlovesWhen the leading consumer reporting magazines were searching for the "#1 Best Buy" in the home gym catagory, they found it in the EXM1500S. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and tone up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell.
All Body Solid Equipment provided by Big Fitness.
They are one of the Most Respected Retailer of Fitness Equipment on the Internet.
Shipping available to the United States and International.










Home Gym
Benefits
Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the force of gravity (in the form of weighted bars, dumbbells or weight stacks) to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement.
As weight machines can go along way toward preventing poor form, they are somewhat safer than free weights for novice trainees. Moreover, since users need not concentrate so much on maintaining good form, they can focus more on the effort they are putting into the exercise. However, most athletes, bodybuilders and serious fitness enthusiasts prefer to use compound free weight exercises to gain functional strength.
There are a number of weight machines that are commonly found in neighborhood gyms. The Smith machine is a barbell that is constrained to move only vertically upwards and downwards. The cable machine consists of two weight stacks separated by 2.5 metres, with cables running through adjustable pulleys (that can be fixed at any height) to various types of handles. There are also exercise-specific weight machines such as the leg press. A multigym includes a variety of exercise-specific mechanisms in one apparatus.
Courtesy of Wikipedia